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Breathing Therapy

Activates a parasympathetic response

Focused breathing work is a powerful and inexpensive treatment that we all can do at home.

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Content on this website and given during coaching sessions is strictly the opinion of Liz Rooney and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Liz Rooney nor any other publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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